Nutrition

Caroline McGuire offers a wealth of knowledge for holistic nutrition, culinary arts, and lifestyle practices to achieve optimal health. She assists clients in achieving optimal wellness, using food and nutrition to enhance total performance both physically and mentally. Caroline graduated from Saint Joseph’s University with a bachelor’s degree in Food Marketing. She followed her passion for nutrition and attended Bauman College in Berkeley, California. Graduating as a Nutrition Consultant and Therapeutic Chef, Caroline started her own practice as a private chef in the Bay Area working with clients with various auto immune diseases. Caroline now is the nutrition consultant at Vincera Institute.

Health & Nutrition Consulting
Includes a $75 health history consultation.

Caroline offers one-on-one consulting to evaluate and improve each client’s current health condition, dietary practice, and lifestyle choices. Whether it is to learn how to enhance one’s wellbeing or to reach one’s specific health goals, Caroline will help all clients achieve optimal health and vitality.

Private Chef Services

Home Delivery Service
Meal plans are created based on client’s needs, schedule, and delivered daily or weekly. Clients choose how many meals per day and how many days a week they would like to receive meals. Food shopping, meal planning, preparing and packaging are all included. Meals will be prepared in a commercial kitchen and delivered to your door.

In-home Service
Fresh bought produce and meal ingredients will be cooked in the convenience of your own kitchen. Meals will be packaged, labeled and left in client’s fridge for the week. Food shopping, preparing, packaging, and total clean-up all included. Pantry Cleanse and Repair – a complete one-time pantry makeover. Learn how to choose healthy ingredient options when food shopping and cooking. This service includes a visit to the grocery store, teaching the client what to look for (and what to avoid) when selecting natural products and groceries.

Customized Services

Caroline builds customized services that tailor to each client’s personal and individual needs, combining the practices of health consulting and therapeutic chef services. Caroline will structure a complete diet plan that works best for the specific needs of the client, as well as cook meals that support and promote optimal health.

To set up a consultation email Caroline at carmcg.nc@gmail.com