Play hard. Don't Play hurt. Vincera gets you back in the game.
Hamstring Injuries
Hamstring injuries can occur suddenly during sprinting, jumping, slipping, or other forceful movements, or they can develop over time from chronic tendon irritation and degeneration. These injuries can range from mild muscle strains to more significant partial tears or even complete proximal hamstring ruptures near the hip.
Patients with hamstring injuries may experience pain in the back of the thigh or lower buttock, bruising, weakness, difficulty with running or pushing off, and discomfort with sitting or prolonged activity. In some cases, symptoms improve with rest, physical therapy, a structured rehabilitation plan, or occasionally an injection. In other situations—particularly with more significant tears or persistent pain—surgical treatment may be the best option.
At Vincera, we specialize in both non-operative and operative treatment of hamstring injuries. Our goal is to accurately diagnose the problem, define the extent of the injury, and create a treatment plan that restores strength, relieves pain, and helps you return safely to your sport, training, or everyday activity.
Common Hamstring Conditions We Treat
- Hamstring strains
- Partial hamstring tears
- Proximal hamstring tendinopathy
- Complete proximal hamstring ruptures
- Ongoing pain or weakness after a prior hamstring injury
Symptoms May Include
- Pain in the back of the thigh or near the sitting bone
- A pulling sensation or sudden sharp pain during activity
- Bruising or swelling after an acute injury
- Weakness with running, climbing, or pushing off
- Pain with sitting, hinging, or athletic movement
- Persistent symptoms that do not improve with rest or therapy
Treatment Options
Treatment depends on the location and severity of the injury, your symptoms, and your activity goals.
Non-surgical treatment may include:
- Activity modification
- Physical therapy focused on mobility, strength, and progressive loading
- A guided return-to-run or return-to-sport program
- Medication or other supportive care when appropriate
- Injection-based treatments in select cases
Surgical treatment may be recommended for:
- Complete proximal hamstring tears
- High grade partial hamstring tears
- Retracted tendon injuries
- Persistent pain or weakness despite appropriate conservative care
- Higher-demand patients who need strength, function, and durability restored
When surgery is indicated, we focus on repairing the tendon anatomically and guiding recovery through a structured rehabilitation plan designed to support a safe return to activity.
Why Patients Choose Vincera
Hamstring injuries are not always straightforward and are commonly misdiagnosed. Some improve with the right rehabilitation plan, while others require timely surgical treatment to achieve the best outcome. At Vincera, we combine expert orthopedic evaluation with performance-minded treatment planning to help patients understand their options and move forward with confidence.
Whether you are dealing with a recent injury or lingering hamstring pain that has not resolved, our team can help determine the right next step.
If you feel an acute pop in the back of the leg followed by swelling and bruising, it’s imperative to request an appointment immediately to be evaluated for a hamstring injury.
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